"It’s so difficult to describe depression to someone who’s never been there, because it’s not sadness. I know sadness. Sadness is to cry and to feel. But it’s that cold absence of feeling— that really hollowed-out feeling."
Just Moved into my new place!
- 1hr cardio daily
- 30min hooping
- 20 min stretching
- 10min arms/core/legs
- Eating out only 1x week, so LOTS more cooking
- Getting some new goals and making a dream board
Tips for not being an asshole
Keep all of your “Friendly advice”, “Friendly reminder”, “No offense”, and “Not to be rude” comments to yourself.
Nobody wants to hear them and you just end up looking dumb when you think you know exactly what’s going on in a situation.